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Information About Fitness

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Fitness describes a state of being that many people would like to attain. Scientist might refer to fitness as a unit-less measurement of the replication ability of a particular creature in a specified environment. We cannot derive a useful meaning from the word fitness without comparing one creature to another. Scientist might even refer to fitness in the following equation:

A creature's merit divided by its gestation time. (fitness = M/tg)

We have compiled information on several different topics that will arm you with the knowledge required improve you fitness. Most importantly use the related fitness links to improve your health, and live life to the fullest!

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